When our loved ones eat healthy food, they are likely to stay strong, stave off a variety of illnesses and have the vitality to engage in the things they love. Some of the healthiest food items that your loved one can eat include fruits and veggies. These, especially if fresh and organic, can provide many…
Depression can happen to anyone regardless of age, but the elderly can be more prone to experiencing depression. Depression in retired adults is often overlooked due to isolation and lack of knowledge. Continue reading to learn more about depression in the elderly and how to help your loved one manage it so they can live…
Seasonal affective disorder, or SAD, is a type of depression that occurs in fall and winter when it’s colder and daylight hours are shorter. Some people, especially those in their golden years, experience symptoms of SAD during these months because they are more sensitive to changes in sunlight than the younger generation. Although SAD is…
Aging family members can be eligible for many government benefits if they keep track of their spending and income every month. Still, it isn’t easy to make budgets if you aren’t familiar with how much money you have to spend in the first place. The U.S. government provides an online income estimator that lets aging…
It is a fact that age has a lot to do with the number on the scale. Just like varicose veins and crow’s you are more prone to weight gain beyond the age of 50. People tend to gain weight as they become older due to loss of muscle mass and less activity. People above…