You may be feeling guilty for having to make this decision of putting your parents in assisted living. In actual fact, it is a responsible thing to do, particularly if your capacity as a caregiver has been exceeded by the daily needs of your parents. If you find yourself at a loss or even depressed…
If you are wondering how often your parents should be visiting a doctor for general health checks, it is always good to go by the golden rule of once a year. Going for a comprehensive health check once a year allows your physician to discuss and schedule routine health screenings. It can also allow the…
As we advance in age, sleep patterns are subject to change, which is normal. For instance, aging adults might go to sleep earlier, wake up sooner, or have less REM sleep. That being said, sleep deprivation is never normal or a good thing. In fact, good quality sleep is equal in importance to emotional and…
Aging people can be stubborn, and this is understandable to a certain degree. Those who have lived to the age of 65 and beyond and are healthy and stable are often individuals that made wise decisions in their youth. Thus, such individuals rightly feel that their way is best, but there are times when their…
Lately, there’s an emerging trend of more and more older adults being isolated. While we may usually associate isolation with living in a remote area, the elderly can also be isolated due to loss of social connections and the inability to head out of the house. For the latter, it may be that they are…