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How Menopause Affects Your Brain Health

Menopause brings significant changes to a woman’s body, but the impact on the brain often gets overlooked. This transition can influence seniors’ brain health in ways that are not always immediately obvious. When estrogen levels begin to decline, various cognitive symptoms may arise. For many, this includes memory lapses, mood swings, and difficulty concentrating. These…

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How To Navigate Family Dynamics In Dementia Care

When a loved one receives a dementia diagnosis, family relationships face new challenges, often creating feelings of stress, confusion, and frustration. As the realities of dementia care unfold, families must find ways to navigate these complexities to support their loved ones’ well-being. This post provides practical strategies to help families manage responsibilities, emotions, and expectations,…

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How Physical Therapy Benefits Seniors With Dementia

Physical therapy provides seniors with dementia with improved mobility, balance, and mental wellness, fostering a more active lifestyle despite cognitive challenges. Many older adults struggle with reduced independence, but physical therapy offers targeted exercises that enhance movement, mental engagement, and emotional well-being, allowing them to perform daily tasks with greater ease. Through carefully structured sessions,…